
Massage & Physical Therapy Centre in Kamothe, Navi Mumbai
Located in Sector 22, Kamothe, Health Care Centre offers expert Ayurvedic massage, acupressure, and physical therapy treatments designed to relieve pain, detoxify the body, and improve mobility. Serving residents of Kamothe, Kalamboli, and Panvel, our center provides both in-clinic and home-based massage therapy for maximum convenience.
Physical Therapy & Massage Treatments
Our therapy approaches are focused on targeted massage techniques combined with physiotherapy methods for conditions like cervical pain, shoulder stiffness, backache, knee discomfort, lumbar strain, and foot/ankle issues. You can continue using a sentence like:
“Suffering from neck or joint pain? Our natural massage therapy and physical techniques help reduce muscle tension and restore mobility.”
Massage Therapy Services

Cervical Pain Relief
Suffering from neck stiffness, headaches, or tingling in hands? Our cervical therapy focuses on reducing muscle tightness, nerve pressure, and improving posture. A mix of Ayurveda massage, hot fomentation, and targeted physiotherapy techniques bring lasting relief from cervical spondylosis.

Shoulder Pain Therapy
Frozen shoulder or restricted arm movement can affect daily life. Our shoulder rehabilitation plan includes joint mobilization, pain relief oils, and therapeutic exercises that restore mobility, reduce inflammation, and improve flexibility.

Backache Management
Chronic or acute back pain can be linked to poor posture, disc issues, or muscular tension. Our integrated therapy includes Kati Basti (oil retention on lower back), deep tissue massage, and physical stretches that offer non-surgical relief for long-term comfort.

Lower Spine/Lumbar Pain
Whether it’s sciatica, lumbar strain, or herniated disc, our lower spine therapy combines traction-based therapy, Ayurvedic taila abhyanga, and core muscle strengthening to ease nerve compression and stabilize your spine.

Knee Pain Therapy
Arthritis, injury, or wear-and-tear often causes persistent knee pain. We use Janu Basti (oil therapy on knees), range-of-motion exercises, and anti-inflammatory treatments to reduce stiffness, swelling, and pain, helping patients walk freely again.

Foot & Ankle Pain Relief
Pain in the foot or ankle may arise from flat feet, ligament strain, or heel spurs. Our customized treatment improves foot alignment, reduces swelling, and strengthens joints using reflexology, pressure therapy, and oil-based massage.
Acupressure Therapy for Natural Pain Relief and Energy Balance
Experience the healing benefits of traditional Acupressure at Health Care Centre in Kamothe. This non-invasive therapy targets key pressure points to help improve circulation, ease body discomfort, reduce stress, and restore energy balance. A natural way to support relief from fatigue, stiffness, and poor sleep—without any medication. Book your wellness session today.


Weight Loss Management
Safe & Holistic Weight Loss Management in Kamothe
Our holistic approach to Weight Loss Management combines personalized diet guidance, natural detox methods, herbal wellness support, and lifestyle correction. With a focus on boosting metabolism and reducing stubborn fat, we help you lose weight naturally and effectively. Begin your healthy transformation with our experienced wellness practitioners.
Physical Therapy
Supportive Physical Care for Mobility & Pain Relief with Massage
At Health Care Centre Kamothe, we offer supportive physical care techniques to help ease stiffness, improve flexibility, and promote better body movement with the help of massage. Sessions may benefit individuals experiencing neck tension, shoulder discomfort, back aches, knee strain, or foot fatigue. With a combination of traditional touch-based therapy and guided movements, we help improve function and support recovery—ideal for daily discomfort or post-surgical rehabilitation support across all age groups.


Patients in Kamothe, Kalamboli, Panvel & Beyond
If you're searching for pain relief therapy in Kamothe, or an authentic Panchakarma clinic near Kalamboli or Panvel, visit Health Care Centre. With home visit options, gentle care, and 10+ years of experience, we're your neighborhood’s trusted wellness partner.
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Locate Us
Clinic Address
Shop No 10, Shreeji Palm Tower, Plot No 76, Sector 22, Kamothe, Navi Mumbai
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FAQ
1. What therapies are offered at Health Care Centre Kamothe?
We offer Ayurvedic massage, acupressure therapy, physical therapy, weight loss management, and massage-based pain relief treatments for back pain, knee pain, cervical pain, and more.
2. Is physical therapy effective for pain management and recovery?
Yes, physical therapy is a safe and proven method to relieve pain, improve mobility, and aid in long-term recovery—especially for joint, muscular, and posture-related issues.
3. Do you provide treatments for joint and muscle pain?
Absolutely. We specialize in pain relief therapies for cervical pain, backache, shoulder pain, knee pain, lumbar issues, and foot/ankle pain using massage and physical therapy techniques.
4. Can I visit without an appointment?
Yes, you can walk in anytime between 7:30 AM to 8:30 PM, all 7 days a week. However, for quicker assistance, we recommend reaching out via call or WhatsApp.
5. Is your weight loss therapy natural and safe?
Yes, our weight loss programs are completely natural, tailored to your body type, and focus on sustainable fat reduction through massage therapy, detox methods, and diet guidance.
6. How does acupressure therapy help?
Acupressure stimulates specific pressure points in the body to relieve pain, improve blood circulation, reduce stress, and promote faster healing—without any medication.
7. Do you provide Massage Therapies at Home?
Yes, we provide massage therapists at home near Kamothe, Panvel, and Kalamboli areas for your comfort and convenience.
8. Where is your centre located?
Our clinic is located in Kamothe, Navi Mumbai. Use this direct Google Maps link to find us: 👉 https://maps.google.com/?q=19.014507,73.099364
9. Do you have a WhatsApp number for booking or inquiries?
Yes, you can call or WhatsApp us at +91-9137287807 for appointments, questions, or service details.
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